Full Moon Yoga & Meditation

Use this lunation to distill wisdom from past conflict and heartbreak. Don't be surprised if old feelings reemerge; they're ready to heal.

Full Moons bring feedback from the universe to provide the clarity we need to move forward toward our goals and dreams. Under a full moon, it's almost as if nothing can hide—even the difficult things you've been avoiding. It's time for us to take a hard look at our daily routines and observe what's helping or hindering us from our goals. Full moon frequency is our cue to surrender to healing. 

Channel renewal with commitment and intentions to your spiritual, emotional, and physical wellness. 🌱

Balance and elevate your energy with a workout set for the thyroid, pituitary, and pineal glands. Your whole body will glow. Meditation after the set brings awareness that we are channels for truth.

Be guided through mantra, breath exercises, static postures, and dynamic movement, followed by a relaxation set with sacred healing sound and a juicy therapeutic stretch. A chill meditation and radiant mantra punctuate the practice to seal the deal for your self-care.

Everybody is Welcome!

☀️💗🧘🏾‍♀️🧘🏻‍♂️🧘🏻🧘🏽‍♂️🧘🏻‍♀️🧘🏻🧘🏿‍♂️🧘🏻‍♀️💗💫

Yoga is for Everybody!

#BYOM ✨ Bring Your Own Mat, water bottle, blanket, and any other yoga props you think you might need.

Location:

Coastal Bend Wellness Foundation Community Room, Door B

2882 Holly Rd. Corpus Christi, TX 78415

RSVP. Registration is free online. Or call or text me directly at (361) 510-0743 to get on the guest list for this event.

A donation of $5 to $15 is suggested, but any amount is appreciated.

Donate at the door or on PayPal @daycharan, Venmo @tantralini, or Cash App @tantralini

Donations go to the Yoga is for Everybody Fund, providing our community with yoga supplies, organic vegan food for our special events, and to give back to other charitable organizations. This class is sponsored by Coastal Bend Wellness Foundation's Resiliency Project.

A full moon helps illuminate our anxieties, habits, worries, and fears, providing the perfect opportunity to create more balance in our lives. Stand in your power, assert boundaries and kick habits that are not supporting you. Feel your truth and own who you are as you release fears of rejection.

Key questions to ask yourself under a Full Moon are: how can you honor your progress and release habits and plans that no longer serve you? How can you contribute to the world and follow your sense of purpose? How can you adjust your daily routines to accommodate the changes in the world while still honoring your needs?

Tap into emotional layers with a rhythmic yoga flow, allowing our feelings to rise and fall organically with non-judgmental awareness. Activate harmony on this Full Moon by releasing what no longer serves you. Embrace your authentic self, your Sat Nam. Step into the radiance of our highest vibrational self!

Yogi Day (Manny) will guide you and your fellow participants through a live and in-person Full Moon Yoga and Meditation Set, enhanced by the magical and healing energies of the full moon. You show up and create and strengthen your belief in your ability to succeed in a particular situation. You and your fellow participants enhance the incredible magical mysteries of the full moon that has been with humanity from the beginning.

When you align your practice with the lunar calendar, it gives you a more profound experience of clarity and fulfillment. Embrace the full moon energy in an evening of ritual and celebration to orient your goals and hard work with persistence and power.

Cultivate a positive self-image by moving in empowering, kind, and joyful ways, and be unapologetically you. Project your highest intentions and focus on celebrating yourself; a Full Moon is an optimal time to do this.

Follow divine light toward renewal and self-care

Initiate. Cultivate. Radiate. Bliss-out! Connect with your tribe.

Tap the deeper reservoirs of our vitality and creativity

The full moon is when our life force reaches a crescendo point, amplifying everything. It's extra powerful when we bring ourselves into joyful, elevated, and meditative states. We activate and enjoy the sensation of a blissful heart of devotion.

Find yourself dancing

Full Moon Dance Kriya is a barefoot movement journey held in a safe and sacred container & facilitated by Yogi Manny. Dancing barefoot allows us to connect more fully with the ground. However, socks and/or shoes are okay if you prefer not to practice barefoot.

We dance as we are

No Drugs/Alcohol, No Phones, No Camera/Video, No Expectations, No Judgements

In a judgment-free space, you can abandon yourself to the rhythm

"I love the abstract, delicate, profound, vague, voluptuously wordless sensation of living ecstatically."

— Anais Nin