Pride Yoga with Manny

Move With Pride! 🏳️‍🌈 Join Coastal Bend Pride Center for Pride Yoga! We're welcoming Pride Season with some zen! Celebrate the beautiful spectrum of the LGBTQIA+ community.

Be guided through mantra, breath exercises, postures, and dynamic movement. Then, relax with sacred healing sounds and a juicy therapeutic stretch. A chill meditation and radiant mantra punctuate the practice to seal the deal for your self-care.

Enjoy a safe, inclusive LGBTQIA+ community-focused yoga class to support and celebrate Pride in the Texas Coastal Bend. Everyone is welcome. This is a FREE community event, and limited spots are available. Register now.

Channel renewal with commitment and intentions to your spiritual, emotional, and physical wellness. 🌱

#BYOM ✨ Bring your mat, water bottle, blanket, and other yoga props. If you don't have a mat, no worries; we have extra mats and a few blocks.

Everybody is Welcome!

☀️💗🧘🏾‍♀️🧘🏻‍♂️🧘🏻🧘🏽‍♂️🧘🏻‍♀️🧘🏻🧘🏿‍♂️🧘🏻‍♀️💗💫

Yoga is for Everybody!

Register Now, as spots are limited.

The class is Free. Registration is free.

Coastal Bend Pride Center sponsors this class.

Celebrating Pride Month with a yoga class is a meaningful way to honor the spirit of inclusivity, self-acceptance, and community. Yoga is a practice that encourages self-awareness, compassion, and connection to others, which aligns beautifully with the values of Pride Month. Here are a few reasons why a yoga class is a fitting celebration:

• Self-Compassion and Acceptance: Yoga promotes self-care and self-love, which are essential for everyone, especially those in the LGBTQ+ community who may face societal challenges. It's a time to cultivate self-compassion and self-acceptance.
• Empowerment and Strength: Yoga can be empowering. It helps individuals feel strong in their bodies and confident in their identities, which can be particularly resonant during Pride Month, which celebrates the courage to be oneself.
• Community and Solidarity: Yoga classes foster community and solidarity beyond physical benefits. Celebrating Pride in a group setting can amplify these feelings and provide support and recognition for the LGBTQ+ community.
• Healing and Transformation: Yoga, a powerful tool for healing and transformation, can help individuals in their journey toward personal growth and healing; this aligns with the central theme of Pride Month, which is about embracing and celebrating personal transformation. Integrating Pride Month celebrations into yoga practice can enhance the experience of both, creating a robust and inclusive space for self-expression and community connection. It's a way to stand authentically and support each other's journey toward acceptance and love.

Pride is a beacon of hope, lighting the way for future generations to live in a world free from discrimination and bias. It empowers us to create change, challenge norms, and forge a path towards a more inclusive and accepting society.

                                                                                                                                                                                                     ~Yogi Manny