Our first Boom class of Spring, Wednesday, March 20, 2024, was fun. Manny launched a new Rhythmic Movement routine called “Love Set Me Free” with Yoga Chair Pose, Jazz Hands, and Dynamic Lateral Walking Right to Left with Throw Down Criss Cross Arms, all to tribal drum beats. A special thanks goes out to all those who participate in the Boom classes at Coastal Bend Wellness Foundation; they are the co-creators of this beautiful wellness community.
Happy Spring,
Manny