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Happy Summer Solstice Full Moon Yoga Day

Friday, June 21, 2024


Our Sankalpa for the day: Embrace the truth that the changes ahead are for the greater good.


Today marks a remarkable convergence of the Summer Solstice, June's full moon in Capricorn, and the International Day of Yoga. Embrace this unique alignment of energies for growth, alignment, and self-discovery.


Celebrate Today with a yoga practice by yourself or with a group, and remember these five gifts associated with yoga:


1. Unity: Yoga unites mind, body, and spirit, fostering a sense of oneness.


2. Balance: Find balance within yourself and your world through yoga.


3. Inner Peace: Cultivate inner peace and self-awareness with yoga.


4. Health and Vitality: Yoga promotes physical and mental well-being.


5. Connection: Connect with your higher self and universal energy through yoga.


Invoke the power of 5 during times of transition. For example, start a yoga practice by chanting an invocation mantra five times, then pick a five-minute pranayama. Next, practice a segment of five postures with five mindful breaths for each pose, then a five-minute Savasana, and conclude with a five-minute mantra meditation. In numerology, 5 assures us that the changes ahead are for our greater good.


Yogi Day (Manny)


Summer Solstice Yoga
Today marks a remarkable convergence of the Summer Solstice, June's full moon in Capricorn, and the International Day of Yoga. Embrace this unique alignment of energies for growth, alignment, and self-discovery.


This is a Pride Yoga Class at the Coastal Bend Wellness Foundation in Corpus Christi, Texas, USA
Pride Yoga Class 2024. Pride Month is a vibrant celebration that transcends mere days on the calendar. It’s a kaleidoscope of resilience, love, and authenticity—a testament to the beautiful tapestry of LGBTQIA+ lives. As we honor trailblazers like Marsha P. Johnson, Harvey Milk, and countless others, we recognize that their courage paved the way for today’s rainbow warriors. 🌈 Their words echo through time, urging us to embrace our true selves, love fearlessly, and stand tall in the face of adversity. So let’s dance to the rhythm of acceptance, paint the world with our colors, and remember that our collective journey toward equality is far from over. 🌟

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Yvonne P.
Yvonne P.
Jun 23

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